The word hatha means “effort” or “exertion.” Hatha Yoga classes (and the more vigorous Hatha Flow classes) begin with physical effort found through "asanas" (poses), and transition into more subtle practices, including breath work, relaxation and meditation."
Public, All-Levels Group Classes
In the Hatha and Hatha Flow yoga practices I teach, my mission is to create a safe and comfortable space for all participants, regardless of age, gender, body shape/size, experience, or perceived strength, flexibility or coordination.
When you arrive, you are invited to leave the stresses of the day (or of life in general) at the door. We will begin the practice by setting an individual or group intention, and end by remembering that intention and possibly setting another for the remainder of the day or week. My desire is that you leave in a better place than when you arrived.
Single 60-minute Class Rates (I currently teach a public class at The Page House in Georgetown, Texas. Email me for details.)
- 1st public group class - FREE
- Drop-in Rate: $10
Multi-Class Passes (expire one year from date of purchase)
- 10-class pass: $85 ($8.50 per class)
- 20-class pass: $150 ($7.50 per class)
- Annual unlimited pass: $350 (per-class rate varies)
Private & Semi-Private Sessions
For those who desire a more individualized practice, I offer private and semi-private (up to three people) sessions. Each session is tailored specifically to the needs and desires of the student(s).
Individual 60-minute Session Rates
- Single student: $60
- Additional students (up to 2 maximum): $25 each
- Pre-pay: Take 10% off when you pre-pay for 3 or more sessions.
Gift Certificates
Purchase a public class or private session Gift Certificate for a friend (or drop a hint for someone special to get one for you!) and receive 10% off normal rates.
Special Events
I am happy to incorporate an energetic or relaxing yoga practice into your special event (bachelorette party, pre-wedding , birthday party, etc.) Please contact me for additional information.
Fundraisers
I am also happy to lead a yoga practice as a fundraiser for your group or for an individual/family in need. Please contact me to discuss details.
Essential Oils
I often incorporate essential oils into my yoga practice. CLICK HERE if you would like to learn more about the pure, therapeutic grade oils that I use, and how you can purchase them at wholesale (25% off) prices.
doTERRA Athlete's Kit